Welcome to the Enfield Health & Wellbeing Centre C.I.C.
Dedicated to supporting people of all ages and abilities within our community, helping them lead safe, comfortable, and happy
Chair Zumba
Join us for a fun, high-energy Zumba class designed to keep you moving — all from the comfort and support of a chair! Perfect for beginners, active older adults, or anyone with limited mobility, Chair Zumba combines Latin-inspired dance moves with easy-to-follow routines that get your heart pumping, muscles working, and spirit lifted.
You’ll enjoy great music, improve flexibility and coordination, and boost your mood while staying safe and supported. No dance experience is required — just bring your energy, a smile, and get ready to have a blast!
Mondays at 11:30am
St Alphege Church Hall.
445 Hertford Road
Edmonton N9 7LG
£2.50 per session
FREE refreshments included
Fit Good Fitness
Feel Good Fitness is a free, fun and inclusive weekly exercise session designed to support your physical and mental wellbeing. Open to all ages and abilities, the class offers both seated and standing options, with gentle movements set to uplifting music in a friendly, no-pressure environment. Whether you're looking to stay active, boost your mood, or meet new people, Feel Good Fitness is a great way to move your body and feel part of a supportive community. No booking needed – just come along and join in!
Thursdays at 10:30am
St Alphege Church Hall.
445 Hertford Road
Edmonton N9 7LG
FREE for September
Social Groups
At Enfield Health & Wellbeing Service, our goal is to help older adults maintain their independence and enjoy a fulfilling later life.
We offer a variety of social groups suitable for all abilities some which include: Coffee Mornings, Lunch Clubs, Exercise Sessions, Community Meal to mention a few. The aim of our organisation is so that no one feels alone, isolated or forgotten.
Community Support
The Enfield Health and Wellbeing Service plays a crucial role in supporting people of all ages within our community, ensuring they can live healthy, safe, and comfortable lives without having to go without essential items. Our mission is to provide vital services, activities, and resources that address the diverse needs of residents, helping them navigate challenges related to food security, wellbeing, and overall quality of life.
Loneliness & Isolation
Loneliness and isolation are significant issues affecting many people, often leading to negative impacts on both their mental and physical health. As people age, factors such as the loss of loved ones, reduced mobility, and living alone can contribute to a sense of social disconnection.
Our Befriending Service is designed to prevent loneliness and ensure that no one feels alone or forgotten. We're here to offer support in whatever way you're most comfortable—whether it's face-to-face, over the phone, online, through WhatsApp, by letter, or another method. Our dedicated and compassionate volunteers are ready to be there for you when you need them.
